Pure Chamomile Pyramid Tea Bag
Chamomile flowers have been dried and drunk as tea throughout the ages. Pure Egyptian chamomile is reputed to be the best available and tastes much smoother than flowers from other sources. Known as a sleep aid, the benefits of chamomile are derived through it's antispasmodic properties, helping to relax muscular and nervous tension.
Pure dried chamomile flowers
Use one pyramid tea bag for small teapot or large cup or mug up to 350ml
Use water slightly cooler than boiling at 80 degrees Celcius (just add a splash of cold water)
Steep for 2-3 minutes then pour.
Natural sleeping aids